Delish Iranian Rabee Dates (Slim Pack)

Succulent Rabee Dates that are only grown in Iran! Normally slightly reddish in color before harvest, these dates are a bit more moist and has a unique sweetness to it as compared to other dates.

Dates are rich in minerals, vitamins and even fiber which are a great help to your digestive system. From containing calcium, sulphur, phosphorous, potassium, copper, manganese, magnesium to iron, dates are one of the fruits that are most beneficial to our health.

Other than consuming them as a healthy snack, Malaysian Muslims normally break their fast by eating them with water. Dates have the ability to pacify hunger and promote satiety because of its high nutritional content and this helps to prevent overeating.  

Other popular ways of consuming dates includes blending them and mixing them with yoghurt or milk, taking small bits off and throwing them into your salad mix for that extra succulent sweetness or simply having them on its own.