Bob''s Red Mill Organic 6 Grain Hot Cereal with Flaxseed Description

Whole Grain Right Stuff
With Flaxseed
Friend of the Heart
Certified Organic by QAI
Kosher

You know the robust flavor of wheat, rye, corn and oats. Now we have added the oh-so-flavorful ancient grains spelt. Kamut® grain and flaxseed to this unique organic cereal blend. Any one of these grains can easily stand alone as a cereal. When blended, the resulting cereal is somewhere between outstanding and ooolala!

Directions
Cooking Instructions Bring 3 cups water and ¼ tsp. salt to a boil and add 1 cup Bob''s Red Mill Right Stuff Cereal. Reduce heat to low. Cover and cook 10 to 20 minutes (depending on how chewy you like your cereal). Stir occasionally. Remove from heat and let stand covered for a couple of minutes. makes about 3 cups cereal. Microwave Instructions In large bowl, combine ¼ cup Bob''s Red Mill Right Stuff Cereal and ¾ cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. makes 1 serving. Keeps best refrigerated or frozen.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup (40 g)
Servings per Container: 17
Amount Per Serving% Daily Value
Calories150
Calories from Fat20
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate31 g10%
Dietary Fiber6 g24%
Sugars0 g
Protein7 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron8%

Other Ingredients: Organic whole grain wheat, organic whole grain rye, organic corn, organic whole grain oats, organic whole grain spelt, organic whole kamut khorasan wheat grain and organic flaxseed.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Reviews