[Product Information]

• Pulls moisture from the air - deep-penetrating-moist-heat - no mess!
• Use Hot or Cold! Just 1 minute in the microwave， or put in the freezer for soothing comfortable cold therapy
• 14" x 5.5" x 1" inches perfect for neck， shoulders， wrists， knees， elbows; durable， holds heat for 10 - 15 minutes.
• Easy to secure with two 6" velcro straps - use on wrists，elbows， knees， etc
• Soft to the touch， durable， re-usable thousands of times - can be washed by hand