Arrowhead Mills Organic Maple Buckwheat Flakes Gluten Free Description

33g Whole Grain per serving
Non-GMO Project Verified
USDA Certified Organic
Gluten Free
Low Fat
Kosher

We blend the organic, whole grain ingredients from Buckwheat and Brown Rice with the rich taste of organic maple syrup and honey. Free OfGMOs, gluten.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1 Cup (43 g)
Servings per Container: About 7
Amount Per Serving% Daily Value
Calories160
Calories from Fat10
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g*
Cholesterol0 mg0%
Sodium190 mg8%
Potassium150 mg4%
Total Carbohydrate35 g12%
Dietary Fiber2 g7%
Sugars8 g*
Protein4 g*
Vitamin A0%
Vitamin C10%
Calcium00%
Iron06%
Thiamin04%
Riboflavin08%
Niacin010%

*Daily value not established.
Other Ingredients: Organic whole grain buckwheat grits, organic whole grain brown rice flour, organic evaporated cane sugar, organic whole grain buckwheat flour, organic maple syrup, water, sea salt, organic honey, ascorbic acid (vitamin C), vitamin E (to preserve freshness).
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