Pamela''s Products Protein Pancake Mix Gluten Free Description

Sprouted Whole grains + No Added Sugar
10 g Protein Serving as Prepared with Milk
Certified Gluten-Free
Kosher

Pamela''s Protein Pancake Mix Gluten-Free Wheat-Free Whole Grains No Added Sugar The Baker''s Daughter... Pamela introduces sprouted whole grains into her baking mixes just as her father, ''Big Al'' Giusto, first did in his natural foods bakery in San Francisco in the 1960s. Experience the benefits of sprouted grains and taste the heritage of Pamela''s baking roots. Benefits from the goodness of sprouted grains and 10 grams of protein by just eating pancakes!

Directions
For Best Results Refrigerate After Opening Pancakes 1/2 cup (70 g) Protein Pancake Mix 1 egg* 1/2 cup milk** 1 Tbsp oil Yield: six 4-inch pancakes *For egg-free version, use your favorite egg replacer (results may vary). Thicker batter works best. **Milk alternatives or water can be used. Directions: Pre-heat griddle to med/med high heat. Mix all ingredients together. Let batter sit 1-2 minutes. Pour batter onto a lightly oiled griddle. When bubbles appear and pancake puffs, flip and cook until bottom is golden brown. Oil griddle before cooking each pancake. Thicker batter will create thicker pancakes. Water can be added to thin batter. Waffles Mix together 1 cup mix, 1 egg*, 1 Tbsp oil, 1 cup water. Pour onto medium heated greased waffle iron. Oil iron between waffles.Yield: two 7 to 8-inch, thick wafflesFree OfGluten, wheat, artificial additives, hydrogenated oils, trans fats, added sugar, xanthan and guar gum.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: About 1/4 Cup Dry Mix (35 g)
Servings per Container: About 10
Amount Per Serving% Daily Value
Calories140
Calories from Fat35
Total Fat4 g6%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol Less than5 mg1%
Sodium350 mg15%
Total Carbohydrate21 g7%
Dietary Fiber3 g12%
Sugars3 g
Protein5 g10%
Vitamin A0%
Vitamin C0%
Calcium15%
Iron6%

Other Ingredients: Organic sprouted whole grain sorghum flour, cultured buttermilk, organic sprouted whole grain brown rice flour, organic sprouted whole grain millet flour, almond flour, oat bran, cassava flour, pecan flour, organic sprouted whole grain buckwheat flour, grainless and aluminum-free baking powder (sodium acid pyrophosphate, potato starch, sodium bicarbonate), thickener (potato starch and psyllium), organic sprouted whole grain quinoa flour, cellulose, rice protein, pea protein, psyllium, sea salt, baking soda. (nut flours appear as brown flecks.)

Allergen Information: Contains milk, almonds and pecans
Pamela''s Products have been formulated and produced to be wheat-free and gluten-free, and manufactured in a gluten-free certified facility. Our products are produced on equipment that processes tree nuts, coconut, eggs, soy and milk.
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