SATISFIES AND SUSTAINS - MUSCLE MILK 100 CALORIE Protein Shakes include a blend of high quality proteins that help fuel workout recovery provide sustained energy and provide hunger satisfaction  in a gluten free formula</br>USAGE - MUSCLE MILK 100 CALORIE shakes can be used pre-workout post-workout or as an anytime protein-rich snack</br>FEEL GOOD. BE HEALTHY  WORK OUT. RECOVER - 20g high quality protein; 100 calories; 0g sugar; Excellent source of antioxidant vitamins A and C; Excellent source of Vitamin D calcium magnesium and phosphorus for strong bones; 2 - 4g fiber</br>IMMEDIATE AND PROLONGED PROTEIN DELIVERY - MUSCLE MILK 100 CALORIE Protein Shakes provide all 9 essential amino acids which the body is not able to produce with an immediate and prolonged protein delivery in the body</br>QUALITY MATTERS - The proteins in MUSCLE MILK Protein Shakes attain a Protein Digestibility Amino Acid Score (PDCAAS) Score of 1.0. Attaining a PDCAAS Score of 1.0 it is the highest quality score a food protein can have</br></br>Product Description</br></br><p>You know your body. You know your body needs protein. You care about what you put in your body?? and you make every effort to understand ingredients?? benefits and functionality. You recognize that protein isn??t just about muscles