Six Chapters, 1. Introduction, 2. The Shoulder and Neck Region, 3. Common Cause of Shoulder Pain, 4. Understanding the Mechanzie Method, 5. The Excercise Program, 6. When to Apply the Excercise.

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Width : 5.9 inch
Height : 0.3 inch
Length : 9 inch

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Shipping Weight: 8 ounce (View shipping rates and policies)

ASIN : 097998808X