Bob''s Red Mill Organic High Fiber Coconut Flour Description

Kosher
Great for Gluten Free Baking

Coconut Flour is a delicious, healthy alternative to wheat and other grain flours. It is very high in fiber, gluten-free, and contains 3g of digestible carbohydrates per serving. It lends baked goods an incomparably rich texture and a unique, natural sweetness. Bob''s Red Mill® Coconut Flour does not contain sweeteners or sulfites.

Directions
Tips for Using Coconut Flour:
You can replace up to 20% of the flour called for in a recipe with Coconut Flour, adding an equivalent amount of additional liquid to the recipe.
If batter seems too thick, thin out by adding a bit more oil until desired consistency is achieved. If batter seems too runny, don''t worry. Coconut Flour''s high fiber content makes it very absorbent. During baking, the coconut will absorb much of the liquid. To maintain freshness, store Coconut Flour in an airtight container after opening package.Free OfGluten
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 2 Tbsp.
Servings per Container: About 32
Amount Per Serving% Daily Value
Calories60*
Calories from Fat20*
Total Fat2 g3%
Saturated Fat2 g10%
Trans Fat0 g0%
Cholesterol0 mg0%
Sodium30 mg1%
Total Carbohydrate8 g3%
Dietary Fiber5 g21%
Sugars1 g0%
Protein2 g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron2%

*Daily value not established.
Other Ingredients: Organic coconut.

Manufactured in a facility that also uses tree nuts and soy.
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